

Make sure to be attentive to your partner. Jaffrey notes that setting the mood for sex is vital, for women especially, and that foreplay should start long before sex even begins: "I am talking here about the mental foreplay that happens days in advance, not the one that you have just before sex. Trying new things is the key to keeping the fire going. Otherwise erotic energy will naturally dissipate for most couples. Long-term desire is built on a foundation of novelty. Jaffrey notes that this lighthearted approach to sex is key, saying, "Don't take life too seriously. Sexual satisfaction reported to be higher among the couples who revealed that they gave each other positive affirmation during sex and were open enough about embarrassing moments during sex to joke about them and move on. In a 2016 study published in the Journal of Sex Research, researchers analyzed answers from 39,000 heterosexual couples that were married or cohabiting for over three years. If simultaneous orgasm is your goal and you're close to climaxing, don't be mum about it. Want to try a different angle? Suggest one. And if it's something you're not into, communicate that or guide them in a new direction.

If they're doing something you like, say so rather than relying on ambiguous gestures or noises. Communicating what you like and don't like can be instructional and informative, no matter how much you think you already know each other's bodies. From here, you can graduate into more advanced stuff.Research suggests that better communication is key to better sex-and no, we don't necessarily mean dirty talk. There are three levels: One that emphasizes conversation, one that's flirty, and one that'll have you and your partner daring each other to go bigger and bolder. But communicating can be hard as hell when you're unprompted, so this pack of cards with prompts comes in clutch. Sometimes, the sexiest thing you can do is communicate with your partner. If it feels a little awkward at first, that's A-okay, too. If it feels good for you and you partner, you're on the right track. Below, you'll find a range of sex game options, some involving accessories and others just requiring your ingenuity. So take this article and put it into action. "Almost half of satisfied and dissatisfied couples read sexual self-help books and magazine articles," said the lead study author, "but what set sexually satisfied couples apart was that they actually tried some of the ideas." Emphasis on actually trying. And wouldn't you know it, a sex game is a tailor-made way to increase all three. A 2016 study found that participants in long-term relationships of at least three years who enjoyed more orgasms, engaged in more oral sex, and experimented with more sex positions reported being highly satisfied with their sex lives.
